Menla Online offers you a chance to expand your awareness, learn to live more fully and authentically, and stay connected with a community of fellow seekers, without needing to travel from home.

Choose from single session webinars, weekly series, and full weekend retreats on a variety of timely and valuable topics, including Buddhism, yoga, holistic health and wellness, the sacred feminine, shamanism, conscious dying, addiction recovery, cooking and nutrition, the environment, and much more.

Inspired by the ancient Buddhist kingdom of Tibet, we strive to keep knowledge handed down for centuries alive through our online & in-person offerings.

tibet, tibetan medicine, nejang
meditation, dewa spa, prayer, spa, relaxation
Himalayas, tibet