Fall Term: Foundations in Mind/Body Yoga
Fall Term: Yoga Asana: Standing Poses/Core/ Forward Folds; Tibetan NeJang Yoga; Introducing the philosophies of yoga, dualist and nondualist, Shiva and Kalachakra Yogas.
Winter Term: Mahayana & Introducing Visualizations; Mantras; Prānāyāma; Yoga Asana Mirroring Subtle Body Fluency—Back Bends, Hip Joint/ spine Twists; Yin Yoga; Tantric Trulkhor Yogas/ Kalachakra Yoga.
Spring Term: Moving Inner Energies within the Subtle Body; Inner Fire; Sleep and Dream Yogas Intensified; Prāṇāyāma Practices deepened; Yoga Asana—Inversions, Shoulders/ head/ neck; Kalachakra Yoga.
Join Tenzin Bob, Michele, and a community of fellow yogis and contemplative inner science practitioners sharing the Vajra Path.
This school is about awakening to one's most happy and blissful state of being, and learning to share that with others!
Study and practice Tibetan Healing Yoga, Hatha & Vinyasa Yoga, and the Vajra Yoga Sequences inspired by the great lineages of Indian Mahasiddhas with Michele.
Contemplate the philosophical Indian inner science of awakening to blissful reality with Tenzin Bob Thurman
Make friends for life and take these teachings into all you do with a spirit of enlightenment for the sake of all sentient beings.
Upgrade to all 300 hours of in-person and online study for optional Yoga Alliance Certification.
