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Vajra Yoga School 24/25
Intro
What is Vajra Yoga? History and Evolution
Orientation, Philosophy - Q&A with Robert Thurman - Re-Play
What is Vajra Yoga? Impact of Buddhism + The Inner Revolution
What is Vajra Yoga? History and Context of Vajra Yoga & Buddhist Thought
What is Vajra Yoga? The Vajra Yoga Objective
Module 1: Foundations in Mind and Body Yogic Practice – The Bliss-Void Womb of Compassion.
Yoga Asana: Standing Poses/Core/ Forward Folds; Tibetan NeJang Yoga; Introducing the philosophies of yoga, dualist and nondualist, Shiva and Kalachakra Yogas.
Module 2: The Creative Art of Re-envisioning Mind and Body – Mandala as Empowering Space of Practice
Visualizations; Mantras; Prānāyāma; Yoga Asana Mirroring Subtle Body Fluency—Back Bends, Hip Joint/ spine Twists; Yin Yoga; Tantric Trulkhor Yogas/ Kalachakra Yoga.
Module 3: Expansion into Perfection Stages
Moving Inner Energies within the Subtle Body; Inner Fire; Sleep and Dream Yogas Intensified; Prāṇāyāma Practices deepened; Yoga Asana—Inversions, Shoulders/ head/ neck; Kalachakra Yoga.
Moving Inner Energies within the Subtle Body; Inner Fire; Sleep and Dream Yogas Intensified; Prāṇāyāma Practices deepened; Yoga Asana—Inversions, Shoulders/ head/ neck; Kalachakra Yoga.
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