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Clearlight Yoga Nidra 2023 Immersion & optional 100 hr Yoga Nidra Teacher Training
Welcome & Resources
Introduction to this Online Course
Course Manual & Recommended Reading
Homunculus Script
The Koshas
Clearlight Yoga Nidra Template
Yoga Nidra Bonus
Yoga Nidra Article supporting Nyasa, Delta/ 45 minute/ heart
Livestreams March 30-April 3rd, 2023 (zoom links will be found here). (ALL TIMES EASTERN)
Session 1.1 (Thursday, 3/30 7:30-9pm Eastern) Opening Nidra & Talk
Session 2.1 Q&A on Y.Nidra; Nejang practice, meditation, and short talk
Yoga Nidra Practice, 61 points of light- Session 2.1 part 2
Session 2.2, Teaching on Devi Mahatmya, Taravali, Yoga Nidra last 60 minutes
Talk on Devi Mahatmya & Tara with Robert Thurman & Kirtan chanting with Nina Rao
Session 3.1 (NEJANG & Meditation & Insight-video 1). (Yoga Nidra Practice OM SOM-video 2)
Session 3.2-3 Videos; Q&A, Yoga Nidra Homunculus & visuals, & Post Nidra Discussion
Session 3.3 (Saturday, April 1st 7:30-9pm Eastern)
Session 4.1 (Sunday, April 2nd)- 3 Videos: 1. review/teaching. 2. Tara Nidra. 3. Tenzin Robert Thurman teaches on Tara
Session 4.2-Sunday, April 2nd: Final Yoga Nidra-8 stage dissolution
Session 3.2-3 Videos; Q&A, Yoga Nidra Homunculus & visuals, & Post Nidra Discussion
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