Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Teach Yourself to Meditate: Buddhism & Psychotherapy | Archive
Day One
Session One | Robert Thurman & Mark Epstein | Re-Play
Session One Audio | Bonus
Day Two
Session Two | Mark Epstein | Re-Play
Snake by D. H. Lawrence | Poem
Session Two Audio | Bonus
Session Three | Robert Thurman & Mark Epstein | Re-Play
Session Three Audio | Bonus
Session Four | Robert Thurman & Mark Epstein | Re-Play
Session Four Audio | Bonus
Day Three
Session Five | Mark Epstein & Robert Thurman | Re-Play
Session Five Audio | Bonus
Session Six | Robert Thurman & Mark Epstein | Re-Play
Session Six Audio | Bonus
Session Seven | Robert Thurman & Mark Epstein | Re-Play
Session Seven Audio | Bonus
Resources
FAQ
An Intro to Mindfulness with Mark Epstein M.D. | Bonus Video (111:16)
Learn More & Connect
Feedback
Session Five Audio | Bonus
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock