3 Online Modules with Optional in-person Menla retreat. A comprehensive deep dive into the science of Yoga Nidra and the enlightened sleep sister sciences. Michele will share comparative classical yoga and buddhist inner science philosophy, dharma talks, Yoga Nidra practices, dream yoga technique, and how to create your own templates and guide others safely into yoga nidras. The course is available for Yoga Alliance CEU credit. Module 1: January 16-19th Livestream Module 2: February 13-16th Livestream Module 3: March 5-8th Livestream or In-Person from Menla